O you think you're fit? More importantly, do you think you are more fit now than you were a month ago? How about a year ago? It's important to not only monitor your fitness today but to set goals, and try to improve your fitness in the future. How can you do that? Well, you can use fitness assessments<span> to measure various aspects of your body and its abilities. A fitness assessment identifies your current fitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessment to figure out your training needs and goals. You then compare your progress over time to the initial fitness assessment.</span>
Answer:
its A
Explanation:
because digestive systems has to do with food such as solid and liquid one you do a swallow the food goes through your digestive system
Consumer health librarians strive to ensure patients and their family members have access to timely, quality health information to aid better decision-making and to achieve behavioral change and disease management goals.
ask are activities that must be done on a daily or recurring basis in order to accomplish a goal. An individual who wishes to accomplish a goal must determine what tasks must be completed in order to reach the goal. An effective list of tasks will include the necessary steps an individual should take to reach the desired goal.
