Question

What is not a healthy way to express yourself

Answer 1

Answer:

keeping your problems and anger inside of you and not expressing your feelings or fighting for the release of extra energy. Other options, such as keeping a journal or being creative, allow a person to express his or her feelings in a way that does not require interaction with others.

hope this helped!

Answer 2

Trying to express yourself but ppl constantly telling you that “Ohh that’s stupid reason” or things like that and you get angry and don’t tell the person u was trying to express yourself to nothing and keep everything inside you.

Hope my opinion helps