1 answer:
Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
You might be interested in
Answer:
birth control
Explanation:
been there done that
Jim sprained his bicep tendon
Answer:
Where is b
Explanation:
Answer:
It helps a person define and determine Who she/he. it can also affect his/her future choices and life decisions.
Explanation:
Car accidents,suicidal thought,death from intoxication,become addicted to drinking,become bully's from the effects of intoxication.