1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ArbitrLikvidat [17]
2 years ago
5

Help please

Health
1 answer:
Mila [183]2 years ago
5 0

Date: 7/# (whatever date needed)

Type of Activity: Flexibility

Description of Activity: Yoga

Downward Dog: 30 sec

Low Cobra: 30 sec

Childs Pose: 30 sec

High lunge: Warrior 1: 30 sec

Warrior 2: 30 sec

Cat/Cow Pose: 30 sec

Bridge Pose: 30 sec

REPEAT 3X

Corps pose: 3 mins

Intensity Level: Moderate

Time: 13:30

There is no warm up or cool down needed for stretching**

You might be interested in
Why is it important to dress in layers during the winter?
Llana [10]
The answer to this question is all of the above. Why? Well, see below for an explanation!

It is important to dress in layers during the winter because first off, snow is liquid but is maintained in a solid and fluffy state due to low temperatures. That being said, the snow can melt in your hands or anywhere on your body if you do not wear the appropriate clothing. Layering down in clothing while it is wintertime can prevent snow from getting your body wet. It is also important to dress down in layers during wintertime because layers of clothing trap your body’s heat. All humans’ bodies give off internal heat and when you dress in layers, that heat is sustained within your clothing so you stay warm. Lastly, layering your clothing during wintertime can help prevent frostbite and hypothermia. Frostbite is a condition that is most common during the winter where your skin and its tissue freeze. If any of your body parts are exposed, it is likely that you could get frostbite. Hypothermia is a dangerous condition in which your body temperature significantly drops. If this continually happens without any treatment or address of the situation, you could potentially freeze to death.

Your final answer: Because all of these answers have correct explanations for why it is important to dress in layers during wintertime, your answer is “all of the above.” If you need help, let me know and I will gladly assist you.
8 0
2 years ago
What type of relationship do two people who work the same job share
balandron [24]
It is called a horizontal relationship
5 0
3 years ago
Read 2 more answers
STIs are a major cause of ______.
Bumek [7]
Well, they are a major cause of HPV. There are differents groups of STIs. On one side we have the bacterial STIs, and on the other we have the viral STIs. Hope this helps.
7 0
3 years ago
Read 2 more answers
What is Pseudoaneurysm?
GrogVix [38]
<span><span>A pseudoaneurysm, also known as a false aneurysm, is a hematoma that forms as the result of a leaking hole in an artery. </span></span>
7 0
3 years ago
Read 2 more answers
1 Page essay on why Marriage is the best for teen Pregnancy.
jonny [76]
Check your other post I gave examples
3 0
2 years ago
Read 2 more answers
Other questions:
  • True or false: Poor food transportation is the main cause of malnutrition in the world.
    5·2 answers
  • 8. Exercise is a good way to handle stress because A. the stronger you are, the less likely you are to be exposed to stress. B.
    14·2 answers
  • The personality style known as _____ is characterized by an emotional style involving time urgency, hostility, and competitivene
    14·1 answer
  • n Piaget’s ________ stage, the infant thinks about the world by coordinating sensory and motor information. A. Adaptation B. Ass
    11·2 answers
  • Dehydration is know to_____​
    15·2 answers
  • What is an example of a government regulation that influences the reduction of disease from secondhand smoke?
    14·1 answer
  • How do you perform chest compressions when providing high-quality cpr to a child victim?
    9·1 answer
  • Static stretches are part of an effective cool down because they can help
    6·1 answer
  • Any two examples of direct population control measures​
    5·2 answers
  • Which of the following is not a good anaerobic workout?
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!