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Darina [25.2K]
3 years ago
8

I need answers stat !!!!!!!!!!!!!

Health
2 answers:
Monica [59]3 years ago
8 0

Answer:

From what people say some ways include lower the room temperature and avoid naps during the day and try to be calm when going to bed is my tip.

masya89 [10]3 years ago
3 0
1)watch a show that
doesnt interest you to gts!!
2) take a warm shower
3)stretch
4)clean and comfortable sheets
5)take naps daily
6)stay on a sleep schedule
7) read
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