Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
Frequency is the correct answer
Dairy
Milk, yogurt, and ice cream
Fruit
Whole fruit and fruit juice
Grains
Bread, rice, crackers, and cereal
Legumes
Beans and other plant-based proteins
Starchy Vegetables
Potatoes and corn
Sugary Sweets
Limit these!
Soda, candy, cookies, and other desserts
It's listening genuinely believe that listening is one of most effective and influential mindsets in the life of an organization and when it is woven into the conversations of leadership, supervisors, and teams, it develops a culture of strong trust, compassion, engaging collaboration, and highly creative innovation.
Answer:
How Does It Work? Most birth control pills are "combination pills" containing a mix of the hormones estrogen and progesterone to prevent ovulation (the release of an egg during the monthly cycle). A woman cannot get pregnant if she doesn't ovulate because there is no egg to be fertilized. The answer is D.
