A cool down routine is important after exercise because it helps to bring your heart rate down to a normal level after increasing it during exercise.
Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
you’re welcome!!
Answer: Here there are the aswers for each question and a small explanation for each case:
Explanation:
1) Hola,
Diana:
Mis tios (1) vienen hoy a las cuatro de la tarde. Tu (2) debes abrir la puerta, por favor. Yo (3) voy a casa a las cinco. Hoy, yo (4) asisto a la clase de economia de tres a cuatro y media. A las cinco menos quince, (5) corro a tomar el autobus.
Nos vemos.
Gracias, Gloria.
For the question (5) the proper conjugation of the verb correr is for the person Yo, although it’s not written within the text this grammatical person is implied.
That is true. According to studies done in the early 1990s, the most experienced or shared experience as a young adult was a sense of identity.
