Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being.
A fitness evaluation is necessary at those ages in order to evaluate the present fitness levels of the body and design a regime to improve or maintain the level.
<h3>What is Fitness Evaluation?</h3>
Fitness evaluation is the process of evaluating the fitness levels of the present state of the body system.
It is however important to check it at those age ranges as they help in the preparation of the required and suited fitness regimes for the individuals involved.
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Answer:
The nurse should inform the mother that feeling of uncertainty or resentments is natural after delivery when adjusting to the new baby
Explanation:
.
This is postpartum depression.( PPD) it occurs within 4 weeks after delivery as a blend of physical. emotional and behavioural imbalances. It is possibly caused by rapid fall in the pregnancy hormones progesterone and oestrogen after delivery,which were well elevated during pregnancy.