Question

My health now well but I want to more pefrect how it possible?

Answer 1

What exactly are you asking?  Are you asking how your health can be better?  Ways to do this would be brushing your teeth, avoiding sweets and sodas, taking vitamins, getting good exercise, etc.  Mental health is also something to be concerned about, to be better mentally try being more social or at least social enough, try new mind tricks or games, read a good book, etc.  Anything else you need help with?

-TTL

Answer 2

Good dieting is one way,u can work out,take and take cold showers