<span>any waking behavior characterized by an energy expenditure ≤1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture.</span>
Answer:
B. a substance that sends the immune system into action
Explanation:
Answer:asdasdasziasufsau9cbs9ufbasu9 csifbsuf
Explanation:snakesanke
It helps strengthen our targeted muscles
Helps us feel more stronger
Results better body composition
Increases flexibility
Improves overall body fitness
