Well to first answer the question you would say your go to food and then explain how you can choose something healthier over that food. (I personally think you should eat what makes you happy because it helps but it’s not necessarily the right thing according to science.)
Answer:
Humanistic
Explanation:
The humanistic personality theory is mostly adapted by humanistic psychologists. These kind of psychologists attempt to see people's lives from a "first person" perspective (the way the person would experience their life).
In their perspectives, they work and think under the assumption that human beings are rational, and can think consciously. That humans are in control of any biological urge that may arise.
