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nasty-shy [4]
3 years ago
7

What is the best way to help you ensure continues success in both fitness and life?

Health
2 answers:
frez [133]3 years ago
4 0
You can change your perspective On things
natulia [17]3 years ago
3 0
Change your perspective. Shift your thinking from couch potato mentality to thinking like an athlete. ...
Set a goal. ...
Schedule a regular workout time. ...
Think fun and variety. ...
Reach out to others for support.
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