People in this pandemic have lots on their mind these days. Causing people to stress, using stress management can give you ways to not feel it as often. People take it because they have more things to do and to pay for and that can really get to you at times. So having stress management classes can help clear your mind and be better.
Alcohol is bad because 1. you have constant mood swings. They don't fully realize what is going on and their mood changes a lot; sometimes hurting the ones that love them. 2. It is a very expensive habit. Because of this habit some people have gone violent towards the people they love. And 3. some people because of the excess can die because their liver has too much alcohol and it is way too much for your liver to work with which means you either get a transplant- which is hard- or you die. There is a bigger chance of death which means you'll be leaving your loved ones alone and hurt.
You can check up on others and ask what they’re doing. Keep an eye out for suspicious activity and if you feel like someone is in danger, intervene by making responsible choices, depending on how severe the situation is. The benefit of looking out for others safety is also making sure of your own so always be aware of your surroundings.
if its over 140 or at the exact then you have high blood pressure
Answer:
It can mess up their lungs or make then have a heart attack more easily
Explanation:
