Answer:
1) Don't eat bread and eat things with less calories such as fruits and veggies with meat
2) starch-potatoes fruit- an apple or a banana mango smoothie veggie-some carrots with dairy ranch protein- some steak or fish fat- almonds
Answer: identifying the decision
Explanation: It is important to identify the decision so you can then execute the following steps which are weighing the evidence, considering the alternatives, and taking action.
Hope this helps! :)