Answer:
If a friend, loved one or colleague became ill, you wouldn't hesitate to offer your help and support.
Explanation:
Understanding the six ‘skill related fitness’ components which are : agility, balance, power, how fast you are, your reaction time, and how coordinated you are.
Now. Standing long jump, requires skill in power. Let me explain:
Power is the ability to constrict your muscles as quickly as possible. Power, then, uses strength and speed.
I dont know how many components you are allowed to use, but if its just one, say Power, if its more than one, then power, strength, and speed.
Answer:
d
Explanation:
its the one where she reflects
Answer:
After lifting weights for two weeks, Joe finds that the weights he has been lifting do not feel very heavy to him anymore. This is an example of Muscle adaptation principle - D.
Answer:
Recruitment; rate coding.
Explanation:
Muscle is one of the important tissue of the body that helps in the movement of the body. Cardiac muscle, smooth muscle and skeletal muscle are three different types of muscle.
The muscle has the ability to change its contraction force depends upon the two factors. The rate coding adjusts the firing of the neural muscle rate while travelling down to the motor neuron via the central nervous system. The motor unit recruitment is the way bu which the number of different units recruited in a particular task can be altered.
Thus, the correct answer is option (c).
