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TiliK225 [7]
3 years ago
8

What type of fat may help lower the risk of heart disease

Health
2 answers:
Valentin [98]3 years ago
7 0
Polyunsaturated fatty acids
Alika [10]3 years ago
5 0

Answer:

Omega-3 fatty acids. One type of polyunsaturated fat is made up of mainly omega-3 fatty acids and may be especially beneficial for heart health. Omega-3, found in some types of fatty fish, appears to decrease the risk of coronary artery disease.

Explanation:

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