Answer:
I hope this help! :)
Explanation:
Repetition is repeating a certain exercise. Sets within a workout is how many repeations you do at one time. For example you can do 5 squats, 3 times. The 5 squats are the repeations and the 3 times are the sets. It is important to do reps and sets to build up endurance and gain muscle over time. I hope this helps!
Answer:
speak in simple terms
Explanation:
you can already eliminate the other 3 because they're obviously incorrect
The correct answer would be the nurse
Our Tendon is the most likely to be affected
Compression wrap is used to apply pressure on a specific point of our body to treat muscle strains
Using it improperly ( lets say that we apply pressure on the wrong area) , will only resulted in dislocating our Tendon
