Answer:
To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.
You’ll find someone, it looks like you’re still in secondary school, you have plenty of time, don’t try and rush it :)
D. exercise burnout. When you exercise too much, it becomes unhealthy.<span> You</span><span> need </span><span>to allow your body to fully recuperate in between sessions in order for the exercise to remain productive.</span>
Feco-oral route --> unwashed hands contain fecal coliforms which spread to anything hands touch if not washed properly with soap
Respiratory droplets --> couching can spread certain pathogens that cause pharyngitis, bronchitis, flu, pneumonia, tuberculosis, and even meningitis
