<span>This statement is true. When you don't plan meals in advance and make something on the spot, you are not thinking about things like nutrition and portion control. When you carefully plan out what you are eating, you can account for nutritional content, portion sizes, and how to make the most of the leftovers.</span>
B would be the correct answer
Answer:
increase blood pressure
Explanation:
stimulants speed up your heart rate which can causes increased blood pressure
The muscular system is the organ system that is composed of tissue and can contract and relax.
