Answer:
I believe it has increased slightly.
Explanation:
I apologize if this is incorrect
Answer:
Self-assessment is a useful tool in devising an individual fitness plan is false
Answer:
essential
Explanation: Amino acids are organic compounds composed of nitrogen, carbon, hydrogen and oxygen, along with a variable side chain group. Your body needs 20 different amino acids to grow and function properly. Though all 20 of these are important for your health, only nine amino acids are classified as essential
Answer:
1. Increases metabolism
2. Decrease risk of heart disease (improves heart health)
3. Controls weight
