Question

How can unkind “self talk” impact your mental health

Answer 1

Things u start to say u can start to believe like when u say ur ugly u can start to starve and cut bc u don’t feel like ur good enough

Answer 2

It can make you have a negative cycle of behaviors, thoughts, and emotions. Sometimes stress and anxiety can make you have very negative thoughts toward yourself and others around you. Please mark me as brainliest