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lions [1.4K]
4 years ago
9

Create a cardiorespiratory endurance plan, for a sedentary teen, using the FITT principle that would support improvement for thi

s component.
Frequency:
intensity:
time:
type:
Health
2 answers:
aivan3 [116]4 years ago
7 0

Answer: Sorry I don´t know

Explanation:

m_a_m_a [10]4 years ago
7 0
Frequency: 5x weekly
Intensity: moderate
Time: 30 minutes
Type: Aerobic Activity

hope this helps :)
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