Answer:
I believe the answer is true
Explanation:
Answer:
yes
Explanation:
make sure to take breaks and keep water on hand
Answer:
weight does come off, but it's usually from loss of water or lean muscle. While you may lose a decent amount of weight initially, the restrictions imposed by fad diets are unhealthy and unrealistic to maintain – ultimately leading to failure.
Explanation:
Answer:
wait what i dont get it i did it but i have zero clue what is supposed to do