This is important so your on a strict schedule and will help you to push yourself more and not just blow it off
Mental health plays the biggest role. When your stressed, not only does it put stress on the body (headaches, body aches, and other chronic conditions) but it can put a strain on your relationships with others. You won’t be able to focus as well as you have before, and this will affect your intellectual ability. Preventions include physical activity, nutritious foods, social inclusion/support, and hobbies or activities.
Answer:
Explanation:
Planet Fitness has a lot of cardio machines, free weights of up to 80 lbs., curl bars, and other strength training equipment. The weight machines and equipment are adequate for the average gym user and are kept clean. Cardio equipment is abundant which is a major advantage since many gyms do not provide enough. Planet Fitness's Hydromassage offering typically includes both hydromassage beds and lounge chairs. These devices use water power to massage the body. They also provide heat to help soothe sore, tired muscles and rejuvenate the body. A study about low-level laser light therapy says that the mitochondria within the skin cells produce more adenosine triphosphate (ATP) when exposed to red light. ATP is the energy source of the cells. With more of it, you get better cellular activity. they give you free pizza and other food and drinks.
Answer:
yoghurt
Explanation:
both of these substances have the same features
