IiiiAnsiiiiiiiiiii>i5jrifjtjtkjwer:
Uuu
Exphdjrjrjrm8th iiiim3mrnjlanation:
Answer:
Boiling. Boiling is fast and easy to control. ...
Steaming. Steaming vegetables is the best way of retaining flavor, color and vital nutrients. ...
Blanching. ...
Roasting. ...
Stir-frying. ...
Explanation:
Answer:
A group of individual parts that work together to form a unified whole.
Explanation:
By eating the amount of certain foods as shown on a food pyramid or food plate.