There are three basic foot shapes, each of which is defined by a different configuration of the toes. When choosing pointe shoes, the first step is to look at your toes, which can be one of three shapes—Egyptian, Grecian or Giselle. Once you know your toe shape, you can narrow down which shoes will fit you best—tapered, somewhat tapered or square.
There are three variations: normal, flat-footed, and high arches. Those with high arches tend to roll their foot outward while running. Shoes with more cushioning and flexibility are required in this case. People who are flat-footed roll their foot inward; this movement demands a shoe that provides more stability.
