Yes, but you could always keep a diary log on your phone or tablet, it's much easier and faster, along with counting calories, remembering what your goal is.
D) all of the above is the correct answer
Stress is an inevitable part of life. If stress is just in small doses, it can be of help yet if it would be big already affecting one's physical and mental function then it becomes dangerous. Having too much stress can give negative feelings such as anger and depression leading then to be at risk of having health problems such as headaches, high blood pressure, heart problems,stroke and sometimes death which then Sammy can have since he is experiencing a lot of stress at his job.
Hello.
A. Grains is like bread and paste, which if I remember right from previous classes, isn't something that you want a lot of. Bread and pastes fill you up quickly, and if you eat to mch can cause a person to become overweight.
B. The DIR says the intake for protein should be 0.8 per body weight. Also protein should only fill 15% of your food portions.
C. Avoid drinking milk? this is completely not right, you need milk.
D. Fruits and vegetables should only be 25% of your food portions.
So, the option that I would chose would be either option B or D.
I hope this helps you!
Answer:
Because it has let people to be hospitalize or even led to death
Explanation:
