Answer:
Explanation:
1. included at the beginning of each workout
F)warm-up
2. can be built up by participating in aerobic exercise
D)cardio-respiratory endurance
3. should be done after each workout
G) stretching
4. should leave you winded
A)muscular endurance
5. best improved with the heaviest weight you can lift ten times
E)muscle strength
6. Walking and stretching at the end of a work out would be a good way to do this.
B)cool down
7. No exercise program will be sustained without this.
C)fun
Answer: be sure everyone is not in need of anything such as vitamins ,food, goods , and appropriate clothes
Explanation:
In order for a nurse to administer chemotherapy they need specialized training in non oncology.
hope this helps
The statement that anaerobic and aerobic exercises are important in developing cardiorespiratory fitness is true. The difference between these two types of physical activity is the intensity, interval and types of muscle fibers incorporated. Aerobic exercise as any activity that uses large muscle groups, can be maintained continuously and is rhythmic in nature, while anaerobic exercise is an intense physical activity of very short duration, with contracting muscles and independent of the use of inhaled oxygen as an energy source. However, both of them have different goals and good for our health.
Explanation:
Measurement system, any of the systems used in the process of associating numbers with physical quantities and phenomena. Although the concept of weights and measures today includes such factors as temperature, luminosity, pressure, and electric current, it once consisted of only four basic measurements: mass (weight), distance or length, area, and volume (liquid or grain measure). The last three are, of course, closely related.
