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Anvisha [2.4K]
3 years ago
5

Blank refers to your bodys ability to endure 20 minutes or more of continuous exercise

Health
1 answer:
nata0808 [166]3 years ago
4 0
<span>Body's ability to endure 20 minutes or more of strenuous, continuous exercise
-with oxygen
-heart becomes stronger and more efficient 
-best thing you can do for your body

</span><span>Aerobic exercise</span>
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