For each 20-minute therapy session, a cloth barrier should be placed around the ice pack.
The blood vessels under your skin constrict as a result of cold therapy for plantar fasciitis, decreasing blood flow. This process, known as vasoconstriction, reduces pain and swelling by paralyzing the local nerves.
For the best results, remember to:
- Ice for 15 to 20 minute sessions, on and off.
- Use a towel or other cloth as a barrier between the ice and your skin to prevent direct contact.
- Use plastic wrap or an ice pack with a towel wrapped around the outside to compress the injured area. You can also use an ankle ice pack that covers most of your foot or a foot cold wrap that has straps to provide compression and keep the ice pack in place.
Learn more about vasoconstriction here:
brainly.com/question/4359984
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Private insurance generally will cover the full cost of pre-existing conditions.
When you drink alcohol, it's absorbed into your bloodstream and affects<span> every part of your body.
Here is some more Effects : </span><span>If you have diabetes, excessive alcohol consumption can lead to many complications.
</span><span>Alcohol must pass through the liver. Chronic alcohol abuse overwhelms the liver so it can’t break down harmful substances.
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<span>Long-term alcohol abuse can cause involuntary eye movements.
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<span>A muscle cramp may be a warning that you’re drinking too much.
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<span>People who drink a lot are more susceptible to lung infections like tuberculosis.
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Hope this is enough! :D
Explanation:
drug is a harmful for a body and losses a weight
