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erik [133]
3 years ago
15

Define what nutrient-dense foods are:

Health
2 answers:
ahrayia [7]3 years ago
7 0

Answer:

Nutrient density identifies the amount of beneficial nutrients in a food product in proportion to e.g. energy content, weight or amount of detrimental nutrients. Terms such as nutrient rich and micronutrient dense refer to similar properties.--- Wikipedia

Explanation:

anygoal [31]3 years ago
3 0

Answer:

Nutrition (Nutrient Density) The most nutritious or nutrient-dense foods include vegetables, fruits, whole grains, seafood, eggs, beans and peas, unsalted nuts and seeds.

Explanation:

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