Spend some time to yourself, enjoy your favorite tv show while eating your favorite food, hang out with people who make you feel good about yourself, get a nice massage ever now and then
I am interested in soccer and during this session I could coach by working on footwork, and working on leg strength for stronger kicks. You need good energy and the ability to think on your feet, and have a good foot coordination
The immediate effects of exercise are on the neurotransmitters. They cause the signals that pass through the brain go faster. This makes it easier for you to learn new things. Since exercise makes muscles stronger, cells are created in the process and it increases the number of pathways for oxygen and other things. That makes your reflexes and your nerves faster. Different types of exercises also increase your cognitive learning.
Hope this helps :)
Answer:
Don’t be a follower dare to be different
Explanation: No she will have and changed mind on her behavior of drinking
