The percentage range of an adult's kilocalorie that is recommended as the maximum to be from fat is between 20-35% of kcal from fat. Fats and oils are part of a healthful diet, however the type of fat makes a difference to heart health and the total amount of fat consumed is important. Fat contains about 9 kilocalorie per gram. Fats are classified as saturated, monosaturated, or polysaturated based on the type of chemical bonds in their fatty acids. The recommended fat intake is between 20 to 30 percent of calories for adults, 30 to 35 percent of calories for children 2 to 3 years and 25 to 35 percent for adolescents 4 to 18 years of age.
I would say that the way perspiration is related to recovery after exercise is that the body replenishes water and ions during perspiration so the muscles can rest and repair during the cool down period.
Answer: Carbon dioxide and also bring in more oxygen for supporting the aerobic metabolism
Explanation:
The aerobic metabolism is one of the type of process in which the body basically helps in creating the energy in our body by the process of combustion of the fats and carbohydrates in the oxygen presence.
According to the given scenario, when we doing exercise the breath become more faster and at that specific time it is very important to expel the carbon dioxide and then inhale more oxygen for supporting the aerobic metabolism in the our body system.
Therefore, The given answer is correct.
The difference between analog and digital signals is that an analog signal is a continuous electrical message while digital is a series of values that represent information. Analog is conveyed by electrical current variations.
Answer:
The answer is A
Explanation:
When water molecules are heated, they exchange freely with the air in a process called evaporation. Ocean water is constantly evaporating, increasing the temperature and humidity of the surrounding air to form rain and storms that are then carried by trade winds.
