Answer:
The minimum number of days per week you should exercise is three days
Yeah man i feel u i have been told that many times but i can guarantee you mean the world to many people dont feel down
For a moderately active adult female, the recommended amount of calories you should consume is around 2,000-2,200. The closest answer from the ones provided would be A. 2,300
You take responsibility in protecting yourself from substance abuse whether that means being distant from someone who abuses substances, or not giving into peer pressure, or even just avoiding it all together and telling yourself and others no.
Certain ones do it depends i hope this help
