Answer:
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<u><em>A vendor displays a variety of fruits in a market in Amsterdam, Netherlands. Fruits and vegetables are an important source of nutrients. Apples, such as the red and green varieties on the top left of this image, are excellent sources of fiber, which aids in digestion. Oranges and lemons, also in the top row, are high in vitamin C, which helps the body's immune system. Strawberries, in the middle row, also contain vitamin C. Figs, the dark purple fruit in the center row, contain calcium, which contributes to healthy teeth and bones. Grapes have fiber and high levels of sugar, which provides energy. Raspberries have B-vitamins, which contribute to healthy skin and muscles. Nectarines, in the bottom center, are a type of smooth-skinned peach with high levels of potassium, which helps maintain fluid balance in the body.</em></u>
A 21-year-old collegiate football player regularly performs squats and lateral arm holds as part of his exercise routine. These serve as <u>isometric exercise </u>examples.
<h3>What are isometric exercises?</h3>
Exercises called isometrics cause muscles to contract without causing the surrounding joints to move. Muscle endurance may be enhanced and dynamic activities may be supported by the constant strain on the muscles.
Exercises for strengthening muscles entail moving the joints while pushing or pulling against resistance using the muscles. Isometric workouts, on the other hand, call for prolonged retention of still poses.
Isometric workouts tighten certain muscles without causing the surrounding joints to move. Isometric workouts can help with posture and physical endurance by stabilizing and developing the muscles by providing continual tension to them.
Learn more about Isometric exercises
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Answer:
Replication
Explanation:
Replication is the ability of an essay or experiment to be reproduced or replicated by others, in particular, by the scientific community. Replication is one of the pillars of the scientific method, with falsifiability being the other. Depending on the particular scientific field, reproducibility may require that the test or experiment be falsifiable.
Answer:
They all are the same the difference between them is they are used for different reasons
Answer: The elevation of an object is it's height above sea level. Sometimes elevation and altitude are using interchangeable, however, altitude is the vertical distance between an object and the earth's surface.
Explanation:
