Answer: False
Explanation:
Changing one's self-action plan does not prevent you from reaching fitness goals, but on the contrary, it can even help you achieve them.
When you have goals related to sports performance, it is necessary to have a comprehensive plan to achieve it. That is, it is necessary to follow a plan that includes the necessary meals a day according to the person's goals, days and hours of training, what type of training is going to be followed, and how much time you have to rest for muscle recovery.
If a person commits and follows the plan for a few weeks, the results will begin to be visible and in a not too long time, fitness goals will be achieved.
Answer:
b
Explanation:
all the other answer have are part or the males body
Answer:
Because the documentary proved in many aspects (displaying change in weight, statistics of people eating McDonald's worldwide, etc) that McDonald's impact is ridiculously bad. It is hard for them to oppose that directly to the man in the documentary who got sick and became incredibly unhealthy from his diet on McDonald's.
Explanation:
2.
Increased muscle mass tends to produce more stiffness in muscles and joints, requiring frequent stretching.
DRINK 8 glasses of water
TAKE the stairs
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