Well I eat a lot of carbs so really no.I guess I could eat more vegies and fruits.I don't normally use all the food groups.I usually exercise a lot because I am a cheerleader and dancer so basically that could help.Other then that I just need to figure out how to stop eating so much bread and pasta.
I really hope this helps:) Just believe in yourself and that helps you get healthier because that relieves stress. Just love you for you:)
Drink warm water it opens your food tube lol
True because healthy eating comes from a healthy physical activity
These are the signs and symptoms one has look out whenever a person has increasing alcohol dependence: feeling the need to drink after waking up, having a compulsive feeling of drinking but not being able to resist once it started, sweating and nausea that stops after drinking.
No Hands, please. I bet you knew that one. ...
Throw-ins. A throw-in is taken when the ball crosses a sideline and leaves the field. ...
Corner Kicks & Goal Kicks.
Fouls. The common rule of thumb on fouls is “If it looks like a foul, it probably is.” ...
Direct and Indirect Free Kicks. ...
Penalty Kick. ...
Two-touch Rule.