1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
melamori03 [73]
2 years ago
15

A cardiovascular fitness workout lasting 60 minutes applies which part of the FITT principle?

Health
1 answer:
kupik [55]2 years ago
8 0
Frequency: 5 times per week
Intensity: Warm up for 5 minutes. Then do moderate-intensity activity, making sure you can pass the “talk test” - that is, the exercise is not so intense that you cannot converse with someone else. Cool down for 5 minutes.
Time: Exercise for at least 10 minutes at a time, with a goal of at least 30 minutes per day (more is even better, if tolerated).
Type: any activity that raises your heart rate for at least 10 minutes, such as walking, bicycling, jogging, swimming, vacuuming, scrubbing, shoveling, etc.
You might be interested in
Chest compressions procedures are the same for infants and adults.<br><br> True<br> False
never [62]

Answer:

True

Explanation: Chest compressions are the same for both infants and adults it's a 30:2 (30 chest compressions):(2 rescue breaths) ratio

8 0
3 years ago
Write about what you know on the benefits of regular exercise and eating healthy.
Drupady [299]

Answer:

yes

Explanation:

The benefits of eating healthy is because if you eat healthy it gives your body the nutrients to function properly and exercise is good because it helps build your muscles and can even improve your mental state by raising your self esteem.

5 0
3 years ago
If you need a routine health checkup, which facility is most cost-effective?
goblinko [34]
The facility that is most cost-effective would be a local doctor at a primary health care center
7 0
3 years ago
You are called to an unresponsive 10-month-old male. It has been twenty minutes since 911 was called and the baby is still lying
quester [9]

Answer: Put the child on a heart (AED) and try cpr

Explanation: The an EMT can pronounce someone died until a physician  pronounce them dead.  

3 0
3 years ago
How can a city or town affect a teens health?
Scilla [17]
I'd say c but I'm not positive
7 0
3 years ago
Other questions:
  • Read the case study below and choose the best possible answer to the following questions.
    7·2 answers
  • A nurse says, "I'm not going to change the way I practice nursing based on where the client is from, because research shows that
    15·1 answer
  • What happens when you do cocaine when your 1 week pregnant?
    5·1 answer
  • What does a job candidate’s reference do? (Health Science)
    13·2 answers
  • The chief pathologic features of osteoarthritis are a. stress fractures of the epiphysis, inflammation of the diaphysis, and acc
    10·1 answer
  • Which of the following statements is true?
    12·2 answers
  • Bart has been diagnosed with major depression. Recently, he has been experiencing hallucinations. He sees mystical beings cloake
    10·1 answer
  • Why are there 2 Korea's today? How is it connected to the Cold War?​
    11·1 answer
  • Blank dilate in the flight-or-flight response, allowing more blank to be inhaled and supply energy to the body
    9·1 answer
  • Sarah, RN, is reviewing new orders written by the medical resident during morning rounds. One order is for “Celecoxib 200 mg onc
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!