1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
melamori03 [73]
2 years ago
15

A cardiovascular fitness workout lasting 60 minutes applies which part of the FITT principle?

Health
1 answer:
kupik [55]2 years ago
8 0
Frequency: 5 times per week
Intensity: Warm up for 5 minutes. Then do moderate-intensity activity, making sure you can pass the “talk test” - that is, the exercise is not so intense that you cannot converse with someone else. Cool down for 5 minutes.
Time: Exercise for at least 10 minutes at a time, with a goal of at least 30 minutes per day (more is even better, if tolerated).
Type: any activity that raises your heart rate for at least 10 minutes, such as walking, bicycling, jogging, swimming, vacuuming, scrubbing, shoveling, etc.
You might be interested in
Which endocrine gland regulates growth in the body from infancy to adulthood?
yawa3891 [41]
I think the answer is the pituitary.
4 0
3 years ago
Read 2 more answers
If a person eats at noon absorbation cannot have begun by: 1 p.m. 7 p.m. 9 p.m. noon the next day
suter [353]

Answer:i would think it would thing 1:00 p.m. because that is about more than 18 hours for food absorbation

Explanation:

5 0
2 years ago
What can parents do to help children develop language skills?
e-lub [12.9K]

Answer: Use simple a language

Repeat what you say

Make it easier for them to listen or do

Build on what they say. give them harder things to learn like after colors do numbers

Pay attention when your child speaks  or when they try to say something in a language

Read with your child

Songs lots of songs this helps lots

Word games this helps to

use a language app like duolingo

play games

always be patient they can't always get things right the first time.

and always congratulate them when they get things right.

Watch movies that are in the same language with English subtitles or the language your child already knows.

Explanation: That's how I learned French same with other people who was learning French with me.

8 0
2 years ago
What is important in life
Leya [2.2K]

well to stay on toipic be nice to people who don't like you

7 0
3 years ago
Read 2 more answers
A leader demonstrates integrity by __________. A. Maintaining a forward looking vision for the team B. Doing the right thing, ev
Irina18 [472]

Answer:

B) Doing the right thing, even when others are not around

Explanation:

Doing the right thing, even when others are not around

8 0
2 years ago
Other questions:
  • Can you be depressed but not have depression?
    12·2 answers
  • How is blood flow related to lung function during exercise?
    9·2 answers
  • HELP!!!!!!
    6·1 answer
  • What phycological damage can quarantine cause?
    7·1 answer
  • What are three qualities of an effective goal? Choose the answer.
    13·1 answer
  • The chemical substance in food that help maintain our body are known as what
    13·1 answer
  • Discuss how the development of health informatics as a discipline, profession, and specialty has influenced health care organiza
    10·1 answer
  • I think abt my OCs from day to night and now I'm tired of thinking abt them.. any tips, ideas, or opinions?
    9·2 answers
  • Antimicrobial disinfectants such as triclosan are being used more frequently to clean surfaces, prevent infection, and eliminate
    12·1 answer
  • What are the advantages and disadvantages of women having children in their mid-to-late<br> 40s?
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!