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fgiga [73]
3 years ago
11

How do I stop being sensitive?

Health
2 answers:
nexus9112 [7]3 years ago
6 0

Answer:

Heres 8 Steps,

Explanation:

#1. Write down your feelings.

#2. Figure out what makes you sensitive.

#3. Don't be too hard on yourself. ...

#4. Limit overthinking.

#5. Think before you react.

#6. Challenge yourself and ask for feedback.

#7. It's not all about you.

#8. Be patient.

Hope this helps !

astraxan [27]3 years ago
3 0

Answer:

biting ur lip or singing a song in the back of ur head

Explanation:

i have the same problem. it helps to out yourself in a happy place. it's a form of anxiety which can build up into a social anxiety and a fear of doing anything wrong. while I don't know the medical terminology for it tho.

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