He can focus on progression, increasing the intensity and time he spends on the paddleboard. I use these fitness principles as well.
2000 to maintain your current weight.
1500 to lose exactly one pound per week.
I hope this helps! :)
Answer:
The type of heat exchange that is occurring are as follows: convective, radioactive, evaporative, and conductive.
Explanation:
In convective heat exchange it is due to the fact that the day is windy. This type of exchange is classified as heat loss through the movement of air molecules in contact with the skin. In the radioactive heat exchange it is by UV waves that come from the sun, which transfer heat to the person. The heat exchange by evaporation occurs through the sweating process, thanks to the wind that would be cooling the person. And finally, in conductive heat exchange it refers to the fact that the person is losing heat through physical contact with the park bench.
