D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
ENVIRONMENT
There are many theories discussing how genetics and upbringing shape a person’s personality throughout his life. Ryan’s interaction with his environment and the experiences he had throughout his life shapes his personality. Openness, conscientiousness, extraversion, agreeableness and neuroticism are the five traits that influence how he participates with his surroundings.
Theorists believed that early life experiences have the maximum impact in a person’s personality. However, they also argued that new life experiences, temperament, the kind of social roles or simply growing older can change an individual’s personality over time.
Answer:
simple carbohydrates can be found in milk
complex carbohydrates can be found in whole grains
Monounsaturated fats like avocados help. Yogurt and bananas are other great options
Answer:
Muscle strength is crucial in making it easier to do the things you need to do on a day-to-day basis, Pire says especially as we get older and naturally start to lose muscle.
Explanation:
