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GalinKa [24]
3 years ago
15

What is the main difference between health related fitness and performance really in fitness

Health
1 answer:
xenn [34]3 years ago
8 0

Health-related fitness linchpin on strength-training activities, while performance-related fitness focuses on cardio activities. C) Health-related fitness focuses on ameliorating bodily fitness, while performance-related fitness centers attention on ameliorating skills!

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