Answer:Sorry I didn’t write this in the comment but it didn’t let me but
Explanation:so some questions I would like to meet..? Lol
A the answer is a because like i just know because i’m smart
The process that assists helpers with understanding their own attitudes and feelings is : Self-awareness
self-awareness make a person capable of judging and introspecting themselves to create a better version of themselves. People with high-self awareness tend to live without needing the approval of others and held themselves in high standard
