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erik [133]
3 years ago
10

Explain warming up and limbering down. Mention few exercises for proper warming up and Limbering down.

Health
1 answer:
AleksandrR [38]3 years ago
6 0

Answer:

A warm up gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of exercise heart rate and blood pressure.

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URGENT
docker41 [41]

Generally ,when an individual have fulfilled the basic requirements in an area of expertise or specializations,a form of certificate is issued to show  recognition of the ability.This is called credentials. They are indications of the professional skills and knowledge acquired by an individual.

Four basic credentials are ;These are ;

the Education credential obtained from the skills,training,practices and knowledge  acquired  for a carrier oriented profession.

Licensure-This is issued to professionals and expert as an authorization to practise their skills.

Certificate-The credentials issued after the completion of training in particular field of study to show  specialization in the training is called certification.

When  a professional in healthcare  needs to  practice independently,he needs to register or enlist with the governing body  or professional body for recognition of the  qualification acquired for practising. This is Registration. It is similar to Li censure,but differs in the fact that,not all registered professionals have the authority to work independently.

If you want academic training to expand your future healthcare career goals, you would get some type of education credential.

If you want to specialize in something – such as nutrition to enhance your career- Certificate

You want to practice your career independently as an expert-level professional, open your own office, and set your own hours, Licensure

If you want to demonstrate your qualifications with a government body or professional organization-Registration.

Please check the rest in the attachment

Answer:

5 0
3 years ago
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Maximal heart rate is calculated by subtracting your age from<br> 100<br> 180<br> 220<br> 200
lesya692 [45]

Answer:

220

Explanation:

5 0
3 years ago
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Which of the following are you most likely to need when recovering an escaped cat?
Wittaler [7]
B.a cat bag
 
Id choose a cat bag cause where will the scared creature.
6 0
3 years ago
Which form of birth control helps prevent still?
Len [333]
Use a condom and another form of birth control. For example, you can use pills. You will be double protection and be safer.
6 0
3 years ago
Why must investigators collect a broad sample of hair?
Taya2010 [7]

Answer:

Hair is used as class evidence, and can be used as individual evidence if theres a follicle attached.

Explanation:

your welcome

7 0
3 years ago
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