Two people with different body sizes want to compare their strength levels when lifting the same object. For a fair comparison, what should they measure?
I believe the correct answer for this question is who can lift the longest :)
If you need more additional help, please feel free to leave me a comment below :)
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The answer would be c, judgement.
No, because you never know their intentions and they could come to where you live and potentially kidnap or harm you.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
B) it helps you serve others which makes you feel good
