Answer: 1. Knowing your BMI can help you and your GP - determine any health risk you may face if it's outside the healthy range.
2. Skill related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities.
Explanation: Your BMI is a measurement that is a ratio of your Weight and height, great way to gauge weather you sight is in a healthy proportion to your height.
They don’t have the same BMI, which is body mass index.
To understand the role of social health in your own life, think about the last time you were really sick and had to miss out on your usual daily activities. After a few days of lying in bed and not being able to participate in your favorite sports or hobbies or see your friends, you probably felt a little crazy. It's true that the emotional support and intellectual stimulation we receive in relationships with others helps us maintain a sense of belonging, which is a basic human need.
