In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level if flexibility and then to track progress during the regimen from that starting point. a baseline establishes where an individual is before starting a program without a baseline it would be difficult to know how much progress has been made as a result of the workout regimen.
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Answer:
Positive orthopedic benefit.
The fluid intake in milliliters is;
1) 236.6 milliliters
2) 500 milliliters
3) 236.6 milliliters
4) 118 ml
<h3>What is the conversion factor?</h3>
We know that we can use the conversion factor to be able to obtain the value of the units of volume that we have here as they ought to be in the unit of milliliter. The conversions would now be meticulously done one after the other.
According to standard measure, the given volumes have standard equivalents in milliliters and these are all shown below.
a)
1 bowl = 236.6 milliliters
b)
1 lime jell-o cup = 500 milliliters
c) 1/4 quart = 236.6 milliliters
d)1/2 glass = 118 ml
Learn more about unit conversions:brainly.com/question/19420601
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