It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
No, I do not think it is the best way for them to be efficient.
Answer:
Development that takes place before the age of nine.
Primary sexual characteristics appear at birth and comprise both the external and internal genitalia (e.g., the penis and testes in men and the vagina and ovaries in women).
Well it does not matter what time of the day it is, so it is not A. I think that that B is a possible answer but I think that it depends on the person. I think C makes the most sense so far so lets read the last one to make sure. I don't think it matters what exercise is being performed so it is not D. So after observing the question, The best answer would be C.
Hope This Helps!
It is saying that my answer is too short so i'm sorry.
The answer is True! :) hope this helps.
