Answer:
The ability to delay gratification, resisting short-term temptations in order to meet long term goals. The capacity to override an unwanted thought, feeling, or impulse. The ability to employ a “cool” cognitive system of behavior rather than a “hot” emotional system.
Explanation:
Answer:
A. dieting
Explanation:
The seven health skills are the following: <em>Accessing Information, Analyzing Influences, Making Healthy Decisions, Goal Setting, Interpersonal Communication, Self-Management and Advocacy. </em>
Clearly, dieting is not part of it because not all diets are good for the health. An example of this is too <u><em>restrictive dieting</em></u>, which prevents a person from taking in essential nutrients in the body. This, therefore, doesn't help protect a person's health.
The muscular system is made up of over 600 muscles. These include three muscle types: smooth, skeletal, and cardiac. Only skeletal muscles are voluntary, meaning you can control them consciously.
Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals
