Answer: you look very pretty :)
Explanation:
Answer:
its just that you have a lot on your mind
Explanation:
Answer:
40 and 60 minutes per dey
Explanation:
They recommend that overweight and obese people who wish to lose weight should exercise between 200 and 300 minutes per week, to lose about 2000 kcal per week.
So, if they exercise Monday through Friday, they should do about 40 to 60 minutes daily.
It can be challenging because you have to learn at there pace when you have your own pace of working