Answer:
Ways to fill 60 minutes
30-minute bike ride plus 30 minutes of free play (e.g. climbing trees, playing on the monkey bars, playing tag with friends) 60-minute basketball, volleyball, hockey, or soccer practice (assuming the practice is well organized and the kids are not simply standing around for long periods)
I wanna say the answer is A I don't really think the other choices would be considered "strengthening activities "
Answer:
Yes
Explanation:
Stress fractures in the foot are very common as we continuously place force on them by walking, running, standing and jumping. In this the bone breaks but generally does not shift the position. One can walk as well as run but should not because it will delay healing and can lead to a compensatory injury altering your running form. Sooner it gets diagnosed and treated, athlete can return to normal activity faster.
<span>The best answer would be letter D. Walking on the treadmill is easy but the hard part is being consistent with your routine in order to maintain cardiovascular health. As Bethany goes on walking on the treadmill, the activity becomes familiar which leads to boredom. She needs to explore other physical activities so that excitement and the interest will still be there.</span><span />
