1. Get at least 6-8 hours of sleep.
2. Exercise at least 30 minutes a day.
3. Eat stress relieving foods.
Hope that helps!
Answer:
True
Explanation:
There are certain legal restrictions on THC concentration, but it is unregulated by the FDA with the exception of brand name Epidolex. Most CBD products will say "These statements have not been evaluated by the FDA" because each specific product of each brand must be evaluated before approval. This however does not make it illegal to sell, just unregulated.
Answer with Explanation:
Peter Attia deliberately thought that people might have been fighting the wrong culprit between the two: <em>insulin resistance and obesity.</em> We've been traditionally educated that obesity causes insulin resistance. For Attia, it should probably be the other way around: <em>insulin resistance causes obesity. </em>
No matter how much people exercise and monitor their diets, many still become obese. This is because, for Attia, we've long been following and applying the wrong treatment. For him, there could be a possibility that the <em>bruise in the body is formed to protect it after it experiences an injury</em> while <em>gaining weight could be a way for people to cope problems that exists deeply in the cells.</em>
The answer is 2000 calories. My guess is that is because you need to burn so many but gain so many to get energy. This is a way to not gain weight.
