Asmara I understand how you feel. I have suffered from depression myself for three decades. Did you know it’s often genetic? Someone else in your family suffers as well. There is help though. Through therapy and sometimes medications, you can find relief. The first step is to know you’re not alone and find someone whom you can talk to. You need a support system. Journaling can be therapeutic as well. Most of the time a person with depression needs to realize why they are mostly depressed and come up with coping strategies to get past this feeling. When you think you can’t get over it- you can. Over 50% of human beings suffer from anxiety and depression at some point in their life. Don’t try to battle this on your own; confide in a friend or adult who you can trust.
1. Provides a healthy opportunity for her child.
Question: <em>Stress may increase your risk for which of the following?</em>
Answer: All of the above. It's important to take a mental break after anything that causes you to feel emotionally exhausted. If you continue to let the stress build up, you can cause yourself to age faster, overheat your body, or worse, have a heart attack as your heart attempts to keep up with the overwhelming heat and blockages.
Uplifting Note: While I can't see what you're wearing, I bet it looks pretty!
I know from experience!
D) Irritability. When you are stressed, people often take it out on others and snap at them.
