A short term goal is something that you want to do in the near future
You may need to use transfer aids such as a gait belt, a sliding board, or a mechanical lift to help move a person. These transfer aids can help make transfers safer
Depending on your tolerance to any type of drugs is how they will determine, your weight may be a factor but if you are still having pain after a certain amount of time they will up the dose of the medicine
1. Meditate
2. Go for a walk/exercise
3. Create a schedule
4. Taking breaks
