Answer:B emotion focused
Explanation:
Emotion-Focused Coping.
Emotion-focused coping is a strategy we used to copy with stressors by minimzing our negative response to stressors.
Instead of being anxious or depressed one finds a way to eliminate those emotions or minimize them.
problem-focused is based on finding a solution that will remove the cause of stress however emotion focused coping mechanism is controlling your reaction to stress without removing the stressors.
Benefits
Some of the things in life are not easy to remove permanently such that it will be good to find proper ways to respond to them. This is why emotion focused coping mechanism is crucial because it changes and build up our attitude on how we deal with potential stressor which aims at reducing negative responses. This means one doesn't sit and wait to find a solution or endlessly work on changing what can not be changed but they find ways to deal with it in a positive way that doesn't impact them negatively.
This will help an individual eliminate chronic stress and have a positive look at life.
Most people in Africa depend on sometimes selling homemade goods to make a living for example some people from Ghana might travel to Burkina Faso to purchase expensive cloths then come back to to sell these cloths sometimes for a lower price some a higher price. Also some Africans go out to sell packets of water sometimes home made food.example :in Ghana most women go out carrying big pans on their heads selling bread. Wheat chocolate and etc.hope this helped
